Classes
Something for every level, every day of the week.
Footwork, jab and cross.
Mon / Wed
Cardio with a coach.
Tue / Thu
Strikes from head to toe.
Fri
Discipline, confidence, fun.
Sat
For experienced members.
Sun
Strength for fighters.
Daily
Timetable
Book a class in a couple of taps. Arrive ten minutes early for your first visit.
Mon
06:30
Boxing fundamentals
Marcus
18:00
Pad work and bags
Leila
19:15
Boxing fundamentals
Marcus
Tue
12:15
Boxing fit
Leila
18:00
Pad work and bags
Marcus
19:15
Kickboxing
Sam
Wed
06:30
Boxing fundamentals
Marcus
18:00
Women's boxing
Leila
19:15
Strength and conditioning
Sam
Thu
12:15
Boxing fit
Leila
18:00
Pad work and bags
Marcus
19:15
Kickboxing
Sam
Fri
06:30
Strength and conditioning
Sam
17:30
Kickboxing
Sam
Sat
09:00
Kids' class
Pat
10:30
Boxing fundamentals
Marcus
12:00
Open gym
Team
Sun
11:00
Sparring
Marcus
12:30
Open gym
Team
How it works
01
Come in and train with us, no strings attached.
02
We set a simple plan around your goals.
03
Classes, community and progress you can see.
Train like a fighter