Programmes

Clear, upfront prices with no surprises.

Programmes

Single session
Assessment or treatment · Written exercise plan · Follow-up message support
$75 per visit
Choose
Recovery block
Six one-hour sessions · Tailored home programme · Progress review
$330 six sessions
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Move well
Weekly mat Pilates class · Monthly mobility check · 10% off treatment
$39 per month
Choose

FAQ

Questions, answered

Cannot find what you are looking for? Send us a message.

Do I need a referral?+

No. You can book directly and most insurers accept self-referral.

How many sessions will I need?+

It depends. Most people feel clear progress within three, and we agree a plan at your first visit.

Can you treat me online?+

Yes, video appointments are available for follow-ups and exercise coaching.

Move better, live better