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A quiet room to think things through.

Therapy and psychotherapy

Therapy for anxiety, stress and life changes, in person or online, with a therapist who listens.

A stack of balanced stones on a beach
Stillpoint TherapyThe Garden Room, 3 Willow Close

Support

How I can help

Sessions are confidential, unhurried and at your pace.

  1. 01

    Anxiety and stress

    Practical tools and space to understand what is going on.

    $90
  2. 02

    Life transitions

    Support through change, loss or a new chapter.

    $90
  3. 03

    Relationships

    Individual or couples sessions, with honesty and care.

    $110
  4. 04

    Burnout and work

    Rebuild energy and boundaries.

    $90

About me

Hello, I'm Dr. Anna Rowe

I am a licensed therapist with 12 years of experience. I work gently and honestly, with a focus on helping you find your own way, rather than telling you where to go.

  • Licensed and accredited
  • 12 years of experience
  • In person or online
  • Evenings available

Appointments

Book a visit

Tell us what you need and when, and we will take care of the rest.

  • Choose any service and a time that suits you
  • We confirm by phone or text within a few hours
  • Free to change or cancel up to a day before

Prefer to talk? Call (555) 010 3175

Kind words

What our customers say

  • “

    I put off therapy for years. Anna made that first hour so easy that I booked the next before I left.

    J.

    Client

  • “

    Warm, non-judgemental and genuinely helpful. I feel like myself again.

    R.

    Client

  • “

    The online sessions fit around my shifts perfectly.

    M.

    Client

Arrange a first session.

Therapy for anxiety, stress and life changes, in person or online, with a therapist who listens.