Classes
Classes and training
Every class is coached, scaled to your level and capped at sixteen people.
Strength
Barbell and dumbbell training built around progress.
Included
HIIT
Forty-five minutes of intervals that fly by.
Included
Conditioning
Engines, carries and the gritty stuff that pays off.
Included
Personal training
One-to-one coaching with a plan built for you.
From $65
Open gym
Floor and rack access whenever you want to train alone.
Included
Foundations
Three weeks to learn the lifts with a coach.
$99
Timetable
This week
Book a class in a couple of taps. Arrive ten minutes early for your first visit.
Mon
06:30
Morning strength
Jake
12:15
Lunchtime HIIT
Lena
18:00
Spin
Sam
19:15
Yoga flow
Maya
Tue
07:00
Mobility
Maya
12:15
Strength basics
Jake
18:30
Boxing fit
Dre
Wed
06:30
Morning strength
Jake
17:45
Conditioning
Lena
19:00
Pilates
Kirsty
Thu
07:00
Spin
Sam
12:15
Lunchtime HIIT
Lena
18:30
Strength
Jake
Fri
06:30
Morning strength
Jake
12:15
Stretch and restore
Maya
17:30
Friday burn
Dre
Sat
09:00
Bootcamp
Lena
10:30
Yoga flow
Maya
12:00
Open gym
Team
Sun
10:00
Gentle yoga
Maya
11:30
Mobility and stretch
Kirsty
How it works
Simple from start to finish
01
Try a free week
Come in and train with us, no strings attached.
02
Meet your coach
We set a simple plan around your goals.
03
Build the habit
Classes, community and progress you can see.
Claim a free week.
Strength, conditioning and community