Lift. Repeat. Rise.
A no-frills strength gym with heavy equipment, serious coaching and a crew that has your back.
Training
Something for every level, every day of the week.
Squat, bench and deadlift, coached.
3x week
Stones, yokes and carries.
Sat
Sleds, ropes and engine work.
Daily
The gym
We started Pulse for people who want real results without the intimidation. Coaches learn your name, classes stay small and every workout is built to be scaled to you.
Small group classes
Coaches who know your goals
Open 5am to 10pm
No joining fee, no lock-in
2,500
Active members
60+
Classes every week
4.9
Member rating
Kind words
“
I was nervous about joining a gym. The coaches made it easy and I have not missed a week in six months.
Becky H.
Member since 2024
“
Classes are small, the coaching is brilliant and the community is incredible.
Andre P.
Member
“
Lost 12 kg and gained confidence. Personal training here changed my life.
Hana W.
PT client
Lift. Repeat. Rise.