Move, breathe, begin again
Start where you are.
A welcoming yoga and Pilates studio for all levels, with small classes, friendly teachers and a mat waiting for you.
Classes
Classes
All levels welcome. Mats and props provided.
Gentle yoga
Slow, supportive and kind to the body.
60 min
Dynamic flow
Breath-led movement that builds heat.
60 min
Mat Pilates
Core, posture and control.
50 min
Our teachers
Find a practice that fits
Sunrise is an independent studio with two light-filled rooms and a team of teachers who love what they do. Our classes are small, so you get real attention and real community.
- Small classes, maximum 14
- Beginners welcome
- Prenatal and gentle classes
- Mats, blocks and props included
30
Classes a week
8
Teachers
5 yrs
Of community
Kind words
What our customers say
“I came in stiff and sceptical and left feeling ten years younger. Sophie's classes are a gift.”
Louise W.
Student
“Genuinely welcoming. I never feel out of place, whatever my level.”
Ethan C.
Student
“Prenatal yoga with Femi got me through my third trimester. Thank you.”
Rhea M.
Student
Try a class.
A welcoming yoga and Pilates studio for all levels, with small classes, friendly teachers and a mat waiting for you.