Classes
All levels welcome. Mats and props provided.
Slow, supportive and kind to the body.
60 min
Breath-led movement that builds heat.
60 min
Core, posture and control.
50 min
A friendly introduction, step by step.
60 min
Safe movement for every trimester.
60 min
One-to-one with a teacher.
By appointment
Timetable
Book a class in a couple of taps. Arrive ten minutes early for your first visit.
06:45
Gentle yoga
Sophie · Beginner
12:15
Mat Pilates
Kirsty · All levels
18:30
Dynamic flow
Arjun · Intermediate
How it works
01
Come in and train with us, no strings attached.
02
We set a simple plan around your goals.
03
Classes, community and progress you can see.
A welcoming yoga and Pilates studio for all levels, with small classes, friendly teachers and a mat waiting for you.