Skip to content

Sunrise Yoga & PilatesClasses

Classes

Everything Sunrise Yoga & Pilates offers, in one place.

Classes

Classes

All levels welcome. Mats and props provided.

  • Gentle yoga

    Slow, supportive and kind to the body.

    60 min

  • Dynamic flow

    Breath-led movement that builds heat.

    60 min

  • Mat Pilates

    Core, posture and control.

    50 min

  • Yoga for beginners

    A friendly introduction, step by step.

    60 min

  • Prenatal yoga

    Safe movement for every trimester.

    60 min

  • Private sessions

    One-to-one with a teacher.

    By appointment

Timetable

This week

Book a class in a couple of taps. Arrive ten minutes early for your first visit.

06:45

Gentle yoga

Sophie · Beginner

Book

12:15

Mat Pilates

Kirsty · All levels

Book

18:30

Dynamic flow

Arjun · Intermediate

Book

How it works

Simple from start to finish

  1. 01

    Try a free week

    Come in and train with us, no strings attached.

  2. 02

    Meet your coach

    We set a simple plan around your goals.

  3. 03

    Build the habit

    Classes, community and progress you can see.

Try a class.

A welcoming yoga and Pilates studio for all levels, with small classes, friendly teachers and a mat waiting for you.